With the Reformer we can specifically adjust the exercises to your level, trim your body like you want and you can target specific areas as arms and legs. If you have injuries, for example hip or knee, the Reformer is the one piece of equipment which rehabilitates in the most quick and careful way.
If you train with your own, private instructor the results will come quicker. You will be corrected and guided through out the entire, custom made program.
Book your private lessons at firstname.lastname@example.org